Restore Nutrients
Reset Metabolism
Reach Your Ideal Weight
Healing from any chronic condition, whether it is weight gain or a medical condition and moving towards better health is a journey. You may stumble before you succeed. I know how much I struggled for a few years before I finally found what worked for me.
Kind words from our Clients
“Spending 12 weeks focusing on improving my health and learning to eat foods that will help me thrive made all of the difference for me.
I enjoy cooking and eating again. I am sleeping so much better I’m excited to wake-up each morning and enjoy all that is to come in my future. Thank you!”
“4.5kg down, blood pressure dropping, sleeping better, and my body looks completely different from five weeks ago. The joint pain is gone, and I’d say that’s a win!”
“Lost 12 kgs. I am hiking, which I couldn’t do before. I’ve gone down a size in everything, I’m close to the next size of clothes in everything and it’s awesome! I feel great. I have energy. I ran up the stairs this morning! Went away for three days – didn’t even gain a kilo – stayed right on track and it feels so good!”
Two ways you can get started
1:1 Nutrition Therapy
My focus is on helping individuals to learn and apply the evidence-based lifestyle interventions that are known to successfully manage their health issues – One step at a time. I believe that wherever you’re right now, the information and support you’ll receive from me could transform your life permanently.
Metabolic Reset Program
My MetaRevive program is exclusively designed to help both men and women master the skills needed to optimise your metabolic health and keep the weight off, without relying on special foods, medications, intense workouts, or feeling starved!
MetaRevive Program Results
“This program arrived at the perfect time for me, as I was dealing with prediabetes, very high cholesterol. I’ve finally managed to lose 7kgs, which feels like a huge win! My resting heart rate has decreased, and I’m sleeping better. I plan to continue with this program long-term. I’ve also been walking every day, and now I’m hitting 10,000 steps on most days. Thank you for creating this—it’s been incredibly helpful.”
“It takes some getting used to to eat all those vegetables, but doing so meant I was never hungry. I found that the daily weigh-in was a most useful piece of information, and thanks to the visceral fat feature of my scale, I watched my visceral fat drop along with my weight. Twice-daily servings of fruit kept my sweet tooth satisfied, and my daily energy didn’t even suffer. Thank you for this terrific jump start!”
“The MetaRevive program has absolutely exceeded my expectations. I feel calmer, more focused, and I’m sleeping better. My mood is much more stable, and I’m able to manage my temperament more effectively. Before starting the program, I was snacking without thinking and making food choices that weren’t healthy my body. But now, my sugar cravings are pretty much gone, and I naturally go for healthier, more satisfying foods that make me feel stronger.”
